(broken into enumerated proofs of arrival)
- Fit enough to run the homestead - (more poetic details here)
* Can lift 100 lbs from ground to overhead at least 25 times within 15 min
* Can sprint(7?mph) for 30 seconds(300 ft?) and not collapse into a useless pile
* Can chop wood & dig soil for 3 hours without injury
* Can do handstands, and cartwheels
* Limber and stable enough to complete a moderate yoga class without falling
- Eating healthy -
* No gluten
* Non-gluten grains eaten as whole thing(rice, corn, quinoa, oatmeal), flours and starches
used only minimally for occasional treats.
* Above means no commercial GF breads and cakes. Some homemade treats for special occasions. (ie: Birthday pie)
* Homemade meals 90% of the time (2 or less restaurant/takeout meals per week)
** More details as plan develops**
- Financially responsible -
* Pocket money not exceeding 10% net income
* Homemade meals 90% of the time (2 or less restaurant/takeout meals per week)
* 3 months expenses in savings account for emergency
* Investing 20% net income for home downpayment, and then invest the 20% for
retirement
- Socially/mentally healthy - (This one's hard to put numbers on)
* Investing time and effort regularly to maintain healthy relationships with loved ones
* Communicating needs and boundaries
* Occasional participation in local festivals and events
* Daily meditation & journaling
* Do something creative(write, draw, craft, try a new recipe) every week
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